GIFT CERTIFICATES

CANCELLATIONS
On Summer Recess;
Resume after Labor Day:
12:30 Tues Lunchtime Yoga
12:30 Sat Modern Dance

Next Intro To Yoga
Pre-registration : 4 classes/$50
A. Thurs Sept 23, 30, Oct 7, 14
B. Sun Oct 3, 10, 17, 24
C. Thurs Oct 28, Nov 4, 11, 18

Upcoming Workshops:
Visit Workshops page for full information on all workshops

Inner Body Visceral Series
The Colonic Frame and its Influence on the Thoracic-Lumbar Region
Sunday Sept 12 9am-5pm
$100 with Peter Wuehrl

Ashtanga Yoga Sangha
FREE with Jill Manning
Sat Sept 25, 2:30-5pm
Practice, Q & A, Chanting
Cardamam Cookies and Chai!
No experience necessary

Rolfing Structural Integration
Lecture, Demo, Q & A
Fri Sep 24, 7-8:30pm
Introductory Rolfing Movement Class
Sun Sept 26 2-3:30pm, $8

Sanskrit Sound Series
Sundays 2-4:30pm
$45 for 1, $90 for series
Sept 19 - What is Sanskrit?
Oct 17 - What is Om?
Nov 21 - What is Nadam?

Contemplative Birthing
Session B: Tues Aug 31, Sept 7, 14, 21, 28, Oct 2 from 7:15-9:45pm

Session C: Sat Oct 30, Nov 6, 13, 20, Dec 4, 11 from 2:30-5:30pm
REGISTER

Sunday Yoga Workshops
2-4:30pm $35 ($60/2)
Radiant Heart-Opening
Oct 24 with Sara Davidson
Hip Openers
Nov 7 with Naama Gidron Restorative Yoga
Dec 5 with Naama Gidron


Mysore Practice
Mysore practice sessions are on summer recess for the month of August (but check out the intensive above!). Beginning in September, Mysore practice will be available Mon-Fri. $18 drop-in, $140 10-class card, $108 monthly unlimited.

Cesarean Scar Rehabilitation
Sun Nov 14 with Kaeli
Suggested Donation $5-$35

We're located in the Chestnut Street Wellness Center: View Map.

If the front door is locked, please us the intercom: press #5 and the CALL button to be buzzed in. Instructions can be found on the intercom.

Parking
On-street two hour metered (25¢/15min) and non-metered parking is available during regular business hours (Monday-Friday, 8:30am-5pm). We keep quarters in the studio for meters, should you need change. Please do not park in the lot, as your car will be towed.

Before 8:30am, after 5pm and on weekends the lot is available for use, free of charge.

Massage Therapy and Acupuncture
To schedule sessions, please reach the therapists at the contact numbers below:

Massage Therapy

Kaeli Sutton - 401.338.5466

Jim Almo - 401.261.9916

Rolfing

Simone Lukas-Jogl -401.725.4783

Acupuncture

Ayla Teitelbaum - 401.368.5940

Matt Maneggia - 860.794.8182