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Yoga & Dance Class Schedule
*for class cancellations, please check the right hand sidebar on our home page

PLEASE NOTE: all classes notated with a * begin September 7th, unless otherwise noted.

**Next Intro Series
(register):
A. Thurs Sept 23, 30, Oct 7, 14 (Iyengar)
B. Sun Oct 3, 10, 17, 24 (Anusara)
C. Thurs Oct 28, Nov 4, 11, 18 (Iyengar)


***Next Mom & Baby 6-Week session begins September 3. Register

Moon Days (No Ashtanga Practice) are listed below the schedule


time class level teacher

Monday

6:45-9am Mysore Style Ashtanga Yoga* level 2 Jill
5:30-7 pm Iyengar Yoga level 2 Naama

 

Tuesday

6:45-9am Self-Led Ashtanga Practice* level 2 Jill
12:30-1:30pm Lunchtime Alignment Yoga* all levels Christy
5:45-7pm Prenatal Yoga all levels Kaeli
7:15-8:45pm Vinyasa Yoga (Ashtanga Based)* all levels Danielle

 

Wednesday

6:45-9am Ashtanga Yoga Mysore Style* all levels Jill
5:30-7pm Iyengar Yoga level 1-2 Naama
7:15-8:45pm Anusara™ Yoga all levels Sara

 

Thursday

6:45-9am Self-Led Ashtanga Practice* level 2 Jill
12:30-1:30pm Lunchtime Iyengar Yoga all levels Naama
5:30-7pm Iyengar Yoga level 1 Naama
7:15-8:30 Intro To Yoga** beginner Rotating

 

Friday

9-11am Ashtanga Yoga Mysore Style* all levels Jill
12:45-1:45pm Mom + Baby Yoga*** crawl - walk Kaeli
2-3pm Mom + Baby Yoga*** 4wks - crawl Kaeli


Saturday

9-10:30am Hatha Yoga levels 1-2 Kaeli
10:45-12pm Prenatal Yoga all levels Kaeli
12:30-2pm Modern Dance* all levels Michelle

 

Sunday

9:30-11am Anusara Yoga™ all levels Sara
11:45-1pm Intro To Yoga** all levels Rotating

Moon Days (No Ashtanga Practice)
September 7 Tuesday NEW MOON
September 22 Wednesday FULL MOON
October 7 Thursday NEW MOON
October 22 Sunday FULL MOON
November 6 Saturday NEW MOON
November 21 Sunday FULL MOON
December 5 Sunday NEW MOON
December 20 Monday FULL MOON

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Providence, RI 02903
401.654.6650